Dr. Cedric Jay Shelby

We’ve all been weary. We’ve all tried and failed and found ourselves struggling to try again. A mind needs to be focused and a body refreshed. Your spirit also needs to be renewed now and again. In The Joy of Balance, you’ll find powerful life lessons for personal change.

When did you last take a moment for yourself and only yourself? Your spirit requires nourishment, just like your body. Visiting a soothing well of wisdom occasionally would be best, so your soul can drink deeply.