Dr. Cedric Jay Shelby

STEP TWO: REFRESH YOUR “SELF”

Day-to-day life can drain us even when things are going well, and when we encounter grief, that road goes from paved to dirt. So, how do we move forward? Through personal anecdotes and Biblical wisdom, I will provide a roadmap for finding the time to take a breath, capture a moment, and start the day anew.

Joy is the most accessible to us when we look at the world with refreshed eyes and revitalized motivation. Therefore, it is essential to set new daily, monthly, and yearly goals. Plot out a realistic way to reach what you want, and most importantly, learn how to find inner joy without relying on anything other than what you already carry.